deon mante 10000m row
10,000m
Meters
43:59.6
Time
2:11.9
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 1278 |
July 23, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.6 | 10,000m | 2:11.9 | 152 | 823 | 29 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 28 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 30 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 29 |
| 8:44.6 | 8,000m | 2:11.1 | 155 | 833 | 29 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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