deon mante 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
July 25, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 30 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 30 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 30 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 29 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 30 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 29 |
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