deon mante 1000m row
1,000m
Meters
3:51.6
Time
1:55.8
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
August 02, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 31 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 29 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 31 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 32 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 31 |
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Workout Graph
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