deon mante 2500m row
2,500m
Meters
11:23.3
Time
2:16.6
Pace
144
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 136 |
April 19, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.3 | 2,500m | 2:16.6 | 137 | 771 | 27 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 26 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 27 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 27 |
| 2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 27 |
| 2:16.4 | 2,500m | 2:16.4 | 138 | 774 | 27 |
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Workout Graph
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