deon mante 1800m row
1,800
Meters
8:08.8
Time
2:15.7
Pace
104
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 132 |
April 21, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.8 | 1,800 | 2:15.7 | 140 | 781 | 29 |
| 1:51.9 | 400 | 2:19.8 | 128 | 740 | 28 |
| 1:47.3 | 800 | 2:14.1 | 145 | 799 | 30 |
| 1:43.0 | 1,200 | 2:08.7 | 164 | 864 | 30 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 799 | 29 |
| 0:59.4 | 1,800 | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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