deon mante 2500m row
2,500m
Meters
11:15.6
Time
2:15.1
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
| Drag Factor | 133 |
April 21, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.6 | 2,500m | 2:15.1 | 142 | 788 | 29 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 27 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 29 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 28 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 31 |
| 2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 28 |
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Workout Graph
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