deon mante 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
June 06, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 28 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 28 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 27 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 28 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 28 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 27 |
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Workout Graph
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