deon mante 1500m row
1,500m
Meters
7:03.5
Time
2:21.1
Pace
84
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
June 16, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,500m | 2:21.1 | 124 | 728 | 26 |
| 1:26.0 | 300m | 2:23.3 | 119 | 709 | 27 |
| 1:24.6 | 600m | 2:21.0 | 125 | 729 | 26 |
| 1:24.4 | 900m | 2:20.6 | 126 | 732 | 26 |
| 1:24.2 | 1,200m | 2:20.3 | 127 | 735 | 27 |
| 1:24.3 | 1,500m | 2:20.5 | 126 | 734 | 26 |
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Workout Graph
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