deon mante 500m row

500m

Meters

2:25.5

Time

2:25.5

Pace

25

Calories

Average Watts114
Calories Per Hour691
Stroke Rate27
Stroke Count65

June 18, 2022 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.5 500m 2:25.5 114 691 27
0:30.8 100m 2:34.0 96 629 27
0:28.9 200m 2:24.5 116 699 27
0:28.7 300m 2:23.5 118 707 27
0:28.5 400m 2:22.5 121 716 27
0:28.6 500m 2:23.0 120 711 27

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Workout Graph

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