deon mante 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
June 18, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 33 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 30 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 34 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 34 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 34 |
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