deon mante 1500m row
1,500
Meters
7:07.9
Time
2:22.6
Pace
84
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
June 21, 2022 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.9 | 1,500 | 2:22.6 | 121 | 715 | 84 | 27 |
| 1:28.2 | 300 | 2:27.0 | 110 | 679 | 16 | 27 |
| 1:24.6 | 600 | 2:21.0 | 125 | 729 | 17 | 27 |
| 1:25.0 | 900 | 2:21.6 | 123 | 723 | 17 | 27 |
| 1:25.4 | 1,200 | 2:22.3 | 121 | 717 | 17 | 27 |
| 1:24.7 | 1,500 | 2:21.1 | 124 | 728 | 17 | 27 |
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Workout Graph
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