deon mante 1500m row
1,500m
Meters
6:59.5
Time
2:19.8
Pace
84
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
June 21, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.5 | 1,500m | 2:19.8 | 128 | 740 | 28 |
| 1:26.4 | 300m | 2:24.0 | 117 | 703 | 28 |
| 1:24.5 | 600m | 2:20.8 | 125 | 731 | 27 |
| 1:23.4 | 900m | 2:19.0 | 130 | 748 | 27 |
| 1:22.2 | 1,200m | 2:17.0 | 136 | 768 | 29 |
| 1:22.9 | 1,500m | 2:18.1 | 133 | 756 | 27 |
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Workout Graph
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