deon mante 1500m row
1,500
Meters
7:05.2
Time
2:21.7
Pace
84
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
June 21, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,500 | 2:21.7 | 123 | 711 | 84 | 28 |
| 1:31.5 | 300 | 2:32.5 | 99 | 629 | 16 | 26 |
| 1:23.7 | 600 | 2:19.5 | 129 | 731 | 17 | 29 |
| 1:23.6 | 900 | 2:19.3 | 129 | 732 | 17 | 28 |
| 1:23.1 | 1,200 | 2:18.5 | 132 | 736 | 17 | 29 |
| 1:23.4 | 1,500 | 2:19.0 | 130 | 733 | 17 | 28 |
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Workout Graph
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