deon mante 1500m row
1,500
Meters
6:57.0
Time
2:19.0
Pace
85
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 191 |
June 21, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.0 | 1,500 | 2:19.0 | 130 | 748 | 28 |
| 1:25.3 | 300 | 2:22.1 | 122 | 719 | 27 |
| 1:23.4 | 600 | 2:19.0 | 130 | 748 | 28 |
| 1:22.7 | 900 | 2:17.8 | 134 | 760 | 28 |
| 1:22.8 | 1,200 | 2:18.0 | 133 | 758 | 28 |
| 1:22.9 | 1,500 | 2:18.1 | 133 | 756 | 27 |
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