deon mante 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
June 21, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 704 | 55 | 28 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 28 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 29 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 28 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 29 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 28 |
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Workout Graph
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