deon mante 1500m row
1,500
Meters
6:50.2
Time
2:16.7
Pace
84
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
June 21, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:50.2 | 1,500 | 2:16.7 | 137 | 771 | 84 | 28 |
| 1:26.7 | 300 | 2:24.5 | 116 | 699 | 16 | 28 |
| 1:22.4 | 600 | 2:17.3 | 135 | 765 | 17 | 29 |
| 1:21.2 | 900 | 2:15.3 | 141 | 785 | 17 | 27 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 806 | 17 | 29 |
| 1:19.8 | 1,500 | 2:13.0 | 149 | 812 | 17 | 29 |
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Workout Graph
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