deon mante 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 17, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 29 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 28 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 30 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 29 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 28 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 30 |
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Workout Graph
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