deon mante 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 19, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 33 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 33 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 34 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 34 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 33 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 31 |
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Workout Graph
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