deon mante 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 19, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 30 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 31 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 32 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 30 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 30 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 28 |
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