Jernej Grmas 500m row
500
Meters
1:24.5
Time
1:24.5
Pace
52
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 40 |
| Stroke Count | 57 |
| Drag Factor | 143 |
August 24, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.5 | 500 | 1:24.5 | 580 | 2296 | 52 | 40 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 11 | 48 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 11 | 45 |
| 0:16.6 | 300 | 1:23.0 | 612 | 2406 | 11 | 40 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2161 | 10 | 38 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 9 | 33 |
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Workout Graph
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