Concept2 Logbook | Log for Justin T

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Justin T

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/16/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	Day IV "No good decision was ever made in a swivel chair"	View workout
02/13/18	5,000m	25:58.0	2:35.8	RowErg	Hwt	Day 3 - "There are no secrets to success. It is the result of preparation, hard work, and learning from failure."	View workout
02/12/18	2,517m	12:28.0	2:28.5	RowErg	Hwt	Day 2 - "The most important six inches on the battlefield is between your ears."	View workout
02/09/18	5,000m	27:28.0	2:44.8	RowErg	Hwt	Day 1 - "Ask not what your country can do for you, ask what you can do for your country."	View workout
12/22/17	2,516m	15:52.0	3:09.1	RowErg	Hwt	Day 10 - Row, Row , Row Ya Boat!	View workout
12/21/17	2,019m	10:20.0	2:33.5	RowErg	Hwt	Day 9 (Round 2) - It hurts, but it works!	View workout
12/21/17	6,517m	38:07.0	2:55.4	RowErg	Hwt	Day 9 - Mind over matter!	View workout
12/13/17	2,000m	10:55.0	2:43.7	RowErg	Hwt	Day 8 - Keep on keepin on!	View workout
12/08/17	6,018m	32:09.0	2:40.2	RowErg	Hwt	Day 7 - Keep yourself in fighting trim!	View workout
12/05/17	5,020m	27:41.0	2:45.4	RowErg	Hwt	Day 6 - Building Sweat Equity!	View workout
12/02/17	2,000m	12:00.0	3:00.0	RowErg	Hwt	Day 5 - Slow and steady!	View workout
12/01/17	4,880m	25:09.2	2:34.6	RowErg	Hwt	Day 4 (Round 2) - Teamwork makes the dream work!	View workout
12/01/17	7,514m	40:56.0	2:43.4	RowErg	Hwt	Day 4 - Doesn't get easier, we get better!	View workout
11/30/17	7,336m	40:04.0	2:43.8	RowErg	Hwt	Day 3 - Only way is up!	View workout
11/29/17	7,016m	41:26.0	2:57.1	RowErg	Hwt	Day 2 - Can't stop won't stop!	View workout
11/28/17	6,013m	35:00.0	2:54.6	RowErg	Hwt	Day 1 - See it through!	View workout