Cary Fox 10000m row
10,000m
Meters
51:58.6
Time
2:35.9
Pace
533
Calories
170
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 1356 |
| Drag Factor | 105 |
December 07, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:58.6 | 10,000m | 2:35.9 | 92 | 617 | 26 | 170 |
| 10:59.6 | 2,000m | 2:44.9 | 78 | 568 | 25 | 156 |
| 10:36.7 | 4,000m | 2:39.1 | 87 | 598 | 26 | 163 |
| 10:12.3 | 6,000m | 2:33.0 | 98 | 635 | 26 | 173 |
| 10:04.5 | 8,000m | 2:31.1 | 101 | 648 | 26 | 180 |
| 10:05.5 | 10,000m | 2:31.3 | 101 | 647 | 28 | 182 |
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Workout Graph
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