Cary Fox 15:43 row
3,116
Meters
15:43.0
Time
2:31.3
Pace
168
Calories
168
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 105 |
March 03, 2018 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.0 | 3,116 | 2:31.3 | 101 | 647 | 24 | 168 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 25 | 155 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 173 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 172 |
| 15:43.0 | 139 | 2:34.6 | 95 | 625 | 22 | 175 |
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Workout Graph
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