Cary Fox 12:11 row
2,535
Meters
12:11.0
Time
2:24.1
Pace
141
Calories
167
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 102 |
March 09, 2018 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.0 | 2,535 | 2:24.1 | 117 | 701 | 25 | 167 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 158 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 174 |
| 12:11.0 | 445 | 2:27.1 | 110 | 677 | 24 | 169 |
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Workout Graph
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