Cary Fox 29:37 row
5,211
Meters
29:37.5
Time
2:50.5
Pace
267
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 96 |
October 18, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:37.5 | 5,211 | 2:50.5 | 71 | 540 | 267 | 24 | 135 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 26 | 119 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 | 125 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 | 142 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 | 153 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 | 145 |
| 29:37.5 | 839 | 2:45.3 | 77 | 557 | 43 | 25 | 131 |
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Workout Graph
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