Cary Fox 18:11 row
3,169
Meters
18:11.0
Time
2:52.1
Pace
161
Calories
144
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 79 |
July 14, 2019 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.0 | 3,169 | 2:52.1 | 69 | 536 | 22 | 144 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 21 | 156 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 22 | 134 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 24 | 155 |
| 18:11.0 | 561 | 2:50.2 | 71 | 544 | 24 | 131 |
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Workout Graph
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