Cary Fox 31:12 row
6,033
Meters
31:12.5
Time
2:35.1
Pace
324
Calories
158
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 98 |
May 19, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:12.5 | 6,033 | 2:35.1 | 94 | 622 | 324 | 26 | 158 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 25 | 131 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 29 | 165 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 | 153 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 | 174 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 26 | 157 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 | 164 |
| 31:12.5 | 245 | 2:27.9 | 108 | 671 | 13 | 26 | 167 |
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Workout Graph
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