Cary Fox 11:38 row
2,078
Meters
11:38.9
Time
2:48.1
Pace
108
Calories
144
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 124 |
February 23, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.9 | 2,078 | 2:48.1 | 74 | 556 | 108 | 25 | 144 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 | 134 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 | 164 |
| 11:38.9 | 211 | 3:54.3 | 27 | 364 | 10 | 19 | 136 |
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Workout Graph
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