Matt Yager 6000m row
6,000
Meters
22:06.2
Time
1:50.5
Pace
436
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 159 |
January 26, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 6,000 | 1:50.5 | 259 | 1192 | 30 |
| 4:23.0 | 1,200 | 1:49.5 | 266 | 1215 | 29 |
| 4:24.7 | 2,400 | 1:50.2 | 261 | 1197 | 30 |
| 4:27.5 | 3,600 | 1:51.4 | 253 | 1169 | 30 |
| 4:27.8 | 4,800 | 1:51.5 | 252 | 1167 | 30 |
| 4:23.2 | 6,000 | 1:49.6 | 265 | 1213 | 31 |
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Workout Graph
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