Michael McCarthy 2:49 row
500m
Meters
2:49.9
Time
2:49.9
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
November 27, 2017 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.9 | 500m | 2:49.9 | 71 | 545 | 28 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 26 |
| 1:08.4 | 100m | 2:48.5 | 73 | 551 | 29 |
| 1:42.1 | 100m | 2:48.5 | 73 | 551 | 27 |
| 2:16.2 | 100m | 2:50.5 | 71 | 543 | 28 |
| 2:50.0 | 100m | 2:49.0 | 73 | 549 | 30 |