Michael McCarthy 1000m row
1,000m
Meters
5:20.2
Time
2:40.1
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
November 29, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,000m | 2:40.1 | 85 | 593 | 25 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 24 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 23 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 23 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 25 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 31 |