Michael McCarthy 1000m row
1,000m
Meters
5:31.2
Time
2:45.6
Pace
50
Calories
90
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
December 01, 2017 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 24 | 90 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 25 | 79 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 23 | 88 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 22 | 91 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 23 | 96 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 27 | 99 |