Michael McCarthy 5:18 row
1,000m
Meters
5:18.6
Time
2:39.3
Pace
50
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
December 01, 2017 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 25 | 105 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 26 | 92 |
| 2:06.6 | 200m | 2:40.2 | 85 | 592 | 23 | 103 |
| 3:11.1 | 200m | 2:41.2 | 83 | 587 | 23 | 108 |
| 4:15.7 | 200m | 2:41.5 | 83 | 585 | 23 | 110 |
| 5:18.6 | 200m | 2:37.2 | 90 | 609 | 31 | 113 |