Michael McCarthy 2000m row
2,000m
Meters
10:31.1
Time
2:37.7
Pace
106
Calories
107
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 29 |
December 13, 2017 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:31.1 | 2,000m | 2:37.7 | 89 | 606 | 29 | 107 |
0:30.7 | 100m | 2:33.5 | 97 | 633 | 29 | 75 |
0:30.1 | 200m | 2:30.5 | 103 | 653 | 26 | 90 |
0:30.2 | 300m | 2:31.0 | 102 | 649 | 26 | 94 |
0:30.6 | 400m | 2:33.0 | 98 | 636 | 24 | 98 |
0:30.7 | 500m | 2:33.5 | 97 | 633 | 25 | 102 |
0:30.9 | 600m | 2:34.5 | 95 | 626 | 27 | 104 |
0:31.2 | 700m | 2:36.0 | 92 | 617 | 25 | 107 |
0:31.4 | 800m | 2:37.0 | 90 | 611 | 27 | 108 |
0:31.6 | 900m | 2:38.0 | 89 | 605 | 29 | 111 |
0:31.5 | 1,000m | 2:37.5 | 90 | 608 | 29 | 113 |
0:31.9 | 1,100m | 2:39.5 | 86 | 596 | 28 | 114 |
0:31.8 | 1,200m | 2:39.0 | 87 | 599 | 32 | 117 |
0:32.3 | 1,300m | 2:41.5 | 83 | 585 | 32 | 117 |
0:32.4 | 1,400m | 2:42.0 | 82 | 583 | 30 | 116 |
0:32.6 | 1,500m | 2:43.0 | 81 | 578 | 31 | 116 |
0:32.7 | 1,600m | 2:43.5 | 80 | 575 | 33 | 115 |
0:32.9 | 1,700m | 2:44.5 | 79 | 570 | 33 | 113 |
0:32.7 | 1,800m | 2:43.5 | 80 | 575 | 29 | 115 |
0:32.2 | 1,900m | 2:41.0 | 84 | 588 | 32 | 115 |
0:31.5 | 2,000m | 2:37.5 | 90 | 608 | 38 | 116 |
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Workout Graph
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