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Michael McCarthy 2000m row

2,000

Meters

10:31.1

Time

2:37.7

Pace

106

Calories

107

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate29

December 13, 2017 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:31.1 2,000 2:37.7 89 606 106 29 107
0:30.7 100 2:33.5 97 633 5 29 75
0:30.1 200 2:30.5 103 653 5 26 90
0:30.2 300 2:31.0 102 649 5 26 94
0:30.6 400 2:33.0 98 636 5 24 98
0:30.7 500 2:33.5 97 633 5 25 102
0:30.9 600 2:34.5 95 626 5 27 104
0:31.2 700 2:36.0 92 617 5 25 107
0:31.4 800 2:37.0 90 611 5 27 108
0:31.6 900 2:38.0 89 605 5 29 111
0:31.5 1,000 2:37.5 90 608 5 29 113
0:31.9 1,100 2:39.5 86 596 5 28 114
0:31.8 1,200 2:39.0 87 599 5 32 117
0:32.3 1,300 2:41.5 83 585 5 32 117
0:32.4 1,400 2:42.0 82 583 5 30 116
0:32.6 1,500 2:43.0 81 578 5 31 116
0:32.7 1,600 2:43.5 80 575 5 33 115
0:32.9 1,700 2:44.5 79 570 5 33 113
0:32.7 1,800 2:43.5 80 575 5 29 115
0:32.2 1,900 2:41.0 84 588 5 32 115
0:31.5 2,000 2:37.5 90 608 5 38 116

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