Michael McCarthy 1:00 row
239m
Meters
1:00.0
Time
2:05.5
Pace
15
Calories
114
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 34 |
December 14, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 114 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 33 | 109 |
| 0:40.0 | 79m | 2:06.5 | 173 | 893 | 30 | 120 |
| 1:00.0 | 81m | 2:03.4 | 186 | 940 | 39 | 133 |
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