Michael McCarthy 2000m row
2,000m
Meters
10:20.6
Time
2:35.1
Pace
107
Calories
123
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 20 |
December 23, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:20.6 | 2,000m | 2:35.1 | 94 | 622 | 20 | 123 |
0:31.5 | 100m | 2:37.5 | 90 | 608 | 27 | 100 |
0:31.2 | 200m | 2:36.0 | 92 | 617 | 21 | 106 |
0:31.4 | 300m | 2:37.0 | 90 | 611 | 21 | 111 |
0:31.0 | 400m | 2:35.0 | 94 | 623 | 19 | 114 |
0:31.3 | 500m | 2:36.5 | 91 | 614 | 19 | 117 |
0:31.6 | 600m | 2:38.0 | 89 | 605 | 19 | 118 |
0:31.4 | 700m | 2:37.0 | 90 | 611 | 17 | 121 |
0:31.1 | 800m | 2:35.5 | 93 | 620 | 19 | 125 |
0:31.4 | 900m | 2:37.0 | 90 | 611 | 19 | 127 |
0:31.2 | 1,000m | 2:36.0 | 92 | 617 | 19 | 127 |
0:31.2 | 1,100m | 2:36.0 | 92 | 617 | 21 | 130 |
0:31.0 | 1,200m | 2:35.0 | 94 | 623 | 19 | 132 |
0:31.0 | 1,300m | 2:35.0 | 94 | 623 | 19 | 132 |
0:31.2 | 1,400m | 2:36.0 | 92 | 617 | 19 | 133 |
0:31.1 | 1,500m | 2:35.5 | 93 | 620 | 19 | 134 |
0:31.0 | 1,600m | 2:35.0 | 94 | 623 | 21 | 135 |
0:31.1 | 1,700m | 2:35.5 | 93 | 620 | 19 | 136 |
0:31.1 | 1,800m | 2:35.5 | 93 | 620 | 19 | 136 |
0:30.9 | 1,900m | 2:34.5 | 95 | 626 | 19 | 134 |
0:28.6 | 2,000m | 2:23.0 | 120 | 711 | 32 | 138 |
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Workout Graph
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