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Michael McCarthy 2000m row

2,000

Meters

10:20.6

Time

2:35.1

Pace

107

Calories

123

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate20

December 23, 2017 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:20.6 2,000 2:35.1 94 622 107 20 123
0:31.5 100 2:37.5 90 608 5 27 100
0:31.2 200 2:36.0 92 617 5 21 106
0:31.4 300 2:37.0 90 611 5 21 111
0:31.0 400 2:35.0 94 623 5 19 114
0:31.3 500 2:36.5 91 614 5 19 117
0:31.6 600 2:38.0 89 605 5 19 118
0:31.4 700 2:37.0 90 611 5 17 121
0:31.1 800 2:35.5 93 620 5 19 125
0:31.4 900 2:37.0 90 611 5 19 127
0:31.2 1,000 2:36.0 92 617 5 19 127
0:31.2 1,100 2:36.0 92 617 5 21 130
0:31.0 1,200 2:35.0 94 623 5 19 132
0:31.0 1,300 2:35.0 94 623 5 19 132
0:31.2 1,400 2:36.0 92 617 5 19 133
0:31.1 1,500 2:35.5 93 620 5 19 134
0:31.0 1,600 2:35.0 94 623 5 21 135
0:31.1 1,700 2:35.5 93 620 5 19 136
0:31.1 1,800 2:35.5 93 620 5 19 136
0:30.9 1,900 2:34.5 95 626 5 19 134
0:28.6 2,000 2:23.0 120 711 6 32 138

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Workout Graph

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