Michael McCarthy 1:00 row
239m
Meters
1:00.0
Time
2:05.5
Pace
15
Calories
72
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 36 |
December 25, 2017 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 36 | 72 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 33 | 67 |
| 0:40.0 | 82m | 2:01.9 | 193 | 964 | 36 | 75 |
| 1:00.0 | 80m | 2:05.0 | 179 | 916 | 39 | 90 |
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