Michael McCarthy 1:00 row
243m
Meters
1:00.0
Time
2:03.4
Pace
16
Calories
96
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 34 |
December 25, 2017 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 34 | 96 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | 89 |
| 0:40.0 | 82m | 2:01.9 | 193 | 964 | 33 | 109 |
| 1:00.0 | 80m | 2:05.0 | 179 | 916 | 36 | 121 |
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