Michael McCarthy 240m row
240m
Meters
1:26.3
Time
2:59.7
Pace
12
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
February 28, 2018 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.3 | 240m | 2:59.7 | 60 | 507 | 28 | 98 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 | 100 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 | 111 |
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Workout Graph
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