Michael McCarthy 207m row
207m
Meters
1:17.7
Time
3:07.6
Pace
10
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
March 08, 2018 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.7 | 207m | 3:07.6 | 53 | 482 | 26 | 107 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 29 | 108 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 23 | 117 |
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