4,056m row on July 12, 2018

Michael McCarthy 4,056m row

4,056m

Meters

23:51.0

Time

2:56.4

Pace

206

Calories

Average Watts	64
Calories Per Hour	519

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Stroke Pyramid - 10 to 50 to 10 on then off