Michael McCarthy 250m row
250m
Meters
1:04.2
Time
2:08.4
Pace
15
Calories
111
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 36 |
July 21, 2018 20:59:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04.2 | 250m | 2:08.4 | 165 | 869 | 36 | 111 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 33 | 111 |
0:25.6 | 100m | 2:08.0 | 167 | 874 | 38 | 119 |
0:12.8 | 50m | 2:08.0 | 167 | 874 | 38 | 128 |
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