Michael McCarthy 250m row
250m
Meters
1:02.6
Time
2:05.2
Pace
16
Calories
111
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 36 |
August 10, 2018 14:33:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02.6 | 250m | 2:05.2 | 178 | 913 | 36 | 111 |
0:25.5 | 100m | 2:07.5 | 169 | 881 | 33 | 111 |
0:25.0 | 100m | 2:05.0 | 179 | 916 | 34 | 121 |
0:12.2 | 50m | 2:02.0 | 193 | 963 | 40 | 131 |
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Workout Graph
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