4,354m row on August 12, 2018

Michael McCarthy 4,354m row

4,354m

Meters

24:00.0

Time

2:45.3

Pace

226

Calories

Average Watts	77
Calories Per Hour	566

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 x (1 min @ 2k, 1min off)