Michael McCarthy 1:00 row
208m
Meters
1:00.0
Time
2:24.2
Pace
12
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
August 19, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 29 | 120 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 36 | 119 |
| 0:40.0 | 82m | 2:01.9 | 193 | 964 | 36 | 132 |
| 1:00.0 | 45m | 3:42.2 | 32 | 409 | 15 | 137 |
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