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Michael McCarthy 2000m row

2,000

Meters

9:57.5

Time

2:29.3

Pace

110

Calories

121

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate27

September 01, 2018 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:57.5 2,000 2:29.3 105 661 27 121
0:28.9 100 2:24.5 116 699 29 99
0:29.3 200 2:26.5 111 683 27 106
0:29.8 300 2:29.0 106 664 26 112
0:29.8 400 2:29.0 106 664 26 115
0:30.1 500 2:30.5 103 653 26 115
0:30.0 600 2:30.0 104 656 26 120
0:30.0 700 2:30.0 104 656 26 119
0:29.9 800 2:29.5 105 660 26 123
0:30.2 900 2:31.0 102 649 26 124
0:30.0 1,000 2:30.0 104 656 24 125
0:30.0 1,100 2:30.0 104 656 26 127
0:30.0 1,200 2:30.0 104 656 26 128
0:30.0 1,300 2:30.0 104 656 26 129
0:30.0 1,400 2:30.0 104 656 26 130
0:30.2 1,500 2:31.0 102 649 26 130
0:30.1 1,600 2:30.5 103 653 28 131
0:30.2 1,700 2:31.0 102 649 26 131
0:30.2 1,800 2:31.0 102 649 28 132
0:30.1 1,900 2:30.5 103 653 30 132
0:29.5 2,000 2:27.5 109 675 31 131

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Workout Graph

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