Michael McCarthy 2000m row
2,000m
Meters
9:57.5
Time
2:29.3
Pace
110
Calories
121
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 27 |
September 01, 2018 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 27 | 121 |
0:28.9 | 100m | 2:24.5 | 116 | 699 | 29 | 99 |
0:29.3 | 200m | 2:26.5 | 111 | 683 | 27 | 106 |
0:29.8 | 300m | 2:29.0 | 106 | 664 | 26 | 112 |
0:29.8 | 400m | 2:29.0 | 106 | 664 | 26 | 115 |
0:30.1 | 500m | 2:30.5 | 103 | 653 | 26 | 115 |
0:30.0 | 600m | 2:30.0 | 104 | 656 | 26 | 120 |
0:30.0 | 700m | 2:30.0 | 104 | 656 | 26 | 119 |
0:29.9 | 800m | 2:29.5 | 105 | 660 | 26 | 123 |
0:30.2 | 900m | 2:31.0 | 102 | 649 | 26 | 124 |
0:30.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 125 |
0:30.0 | 1,100m | 2:30.0 | 104 | 656 | 26 | 127 |
0:30.0 | 1,200m | 2:30.0 | 104 | 656 | 26 | 128 |
0:30.0 | 1,300m | 2:30.0 | 104 | 656 | 26 | 129 |
0:30.0 | 1,400m | 2:30.0 | 104 | 656 | 26 | 130 |
0:30.2 | 1,500m | 2:31.0 | 102 | 649 | 26 | 130 |
0:30.1 | 1,600m | 2:30.5 | 103 | 653 | 28 | 131 |
0:30.2 | 1,700m | 2:31.0 | 102 | 649 | 26 | 131 |
0:30.2 | 1,800m | 2:31.0 | 102 | 649 | 28 | 132 |
0:30.1 | 1,900m | 2:30.5 | 103 | 653 | 30 | 132 |
0:29.5 | 2,000m | 2:27.5 | 109 | 675 | 31 | 131 |
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Workout Graph
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