Michael McCarthy 373m row
373m
Meters
1:53.2
Time
2:31.7
Pace
20
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
September 01, 2018 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 373m | 2:31.7 | 100 | 644 | 29 | 117 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 32 | 111 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 29 | 122 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 131 |
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