Michael McCarthy 1:00 row
250m
Meters
1:00.0
Time
2:00.0
Pace
17
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 36 |
September 07, 2018 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 36 | 125 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 122 |
| 0:40.0 | 83m | 2:00.4 | 200 | 988 | 33 | 133 |
| 1:00.0 | 82m | 2:01.9 | 193 | 964 | 39 | 141 |
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