Michael McCarthy 2000m row
2,000m
Meters
9:45.5
Time
2:26.3
Pace
111
Calories
133
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 26 |
October 08, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 26 | 133 |
0:29.2 | 100m | 2:26.0 | 112 | 687 | 29 | 107 |
0:29.6 | 200m | 2:28.0 | 108 | 671 | 26 | 117 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 24 | 121 |
0:29.5 | 400m | 2:27.5 | 109 | 675 | 24 | 124 |
0:29.5 | 500m | 2:27.5 | 109 | 675 | 24 | 127 |
0:29.4 | 600m | 2:27.0 | 110 | 679 | 23 | 131 |
0:29.3 | 700m | 2:26.5 | 111 | 683 | 25 | 132 |
0:29.3 | 800m | 2:26.5 | 111 | 683 | 25 | 133 |
0:29.4 | 900m | 2:27.0 | 110 | 679 | 24 | 136 |
0:29.5 | 1,000m | 2:27.5 | 109 | 675 | 24 | 137 |
0:29.4 | 1,100m | 2:27.0 | 110 | 679 | 27 | 138 |
0:29.5 | 1,200m | 2:27.5 | 109 | 675 | 24 | 139 |
0:29.5 | 1,300m | 2:27.5 | 109 | 675 | 24 | 140 |
0:29.3 | 1,400m | 2:26.5 | 111 | 683 | 27 | 140 |
0:29.5 | 1,500m | 2:27.5 | 109 | 675 | 27 | 142 |
0:29.6 | 1,600m | 2:28.0 | 108 | 671 | 26 | 142 |
0:29.3 | 1,700m | 2:26.5 | 111 | 683 | 27 | 144 |
0:29.3 | 1,800m | 2:26.5 | 111 | 683 | 27 | 144 |
0:29.3 | 1,900m | 2:26.5 | 111 | 683 | 27 | 146 |
0:27.8 | 2,000m | 2:19.0 | 130 | 748 | 32 | 146 |
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Workout Graph
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