Michael McCarthy 2000m row
2,000m
Meters
9:41.1
Time
2:25.2
Pace
112
Calories
124
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 27 |
November 18, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 27 | 124 |
0:28.0 | 100m | 2:20.0 | 128 | 738 | 30 | 92 |
0:29.3 | 200m | 2:26.5 | 111 | 683 | 25 | 104 |
0:29.1 | 300m | 2:25.5 | 114 | 691 | 25 | 111 |
0:29.2 | 400m | 2:26.0 | 112 | 687 | 25 | 115 |
0:29.3 | 500m | 2:26.5 | 111 | 683 | 25 | 118 |
0:29.3 | 600m | 2:26.5 | 111 | 683 | 25 | 120 |
0:29.0 | 700m | 2:25.0 | 115 | 695 | 25 | 123 |
0:28.9 | 800m | 2:24.5 | 116 | 699 | 27 | 126 |
0:29.0 | 900m | 2:25.0 | 115 | 695 | 25 | 129 |
0:29.2 | 1,000m | 2:26.0 | 112 | 687 | 25 | 130 |
0:29.1 | 1,100m | 2:25.5 | 114 | 691 | 27 | 131 |
0:29.0 | 1,200m | 2:25.0 | 115 | 695 | 27 | 132 |
0:29.3 | 1,300m | 2:26.5 | 111 | 683 | 25 | 133 |
0:29.2 | 1,400m | 2:26.0 | 112 | 687 | 27 | 134 |
0:29.3 | 1,500m | 2:26.5 | 111 | 683 | 27 | 133 |
0:29.3 | 1,600m | 2:26.5 | 111 | 683 | 29 | 135 |
0:29.2 | 1,700m | 2:26.0 | 112 | 687 | 27 | 135 |
0:29.2 | 1,800m | 2:26.0 | 112 | 687 | 29 | 135 |
0:29.1 | 1,900m | 2:25.5 | 114 | 691 | 31 | 136 |
0:29.0 | 2,000m | 2:25.0 | 115 | 695 | 31 | 135 |
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Workout Graph
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